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Using Carbon
Learn how to use Carbon Diet Coach and the built-in nutrition tracker.
Getting Started
Intro to Carbon
Creating a Goal
Understanding Goal Types
Using Carbon
Diary & Tracking
Coaching
Nutrition Help
Diet Preferences
General
Account
Managing Your Profile
FAQ
Coaching
Training and Activity
Diary
Diary & Tracking
Food Database Issues
Customizing Meal Names
Creating Foods and Recipes
Setting Custom Macro Targets
Using the Calorie Planner
Adding Food
How to Measure Portions
Coaching
What Goal to Choose?
Changing Goal
View Previous Check-Ins
Adding Body Weight and Body Fat
How the Coaching System Works
Understanding Your Results
How to Check In