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Discover what industry leaders are saying about Carbon: science-backed and powerful
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UNDERSTANDING CARBON
How it works
STEP 1
Set your goal
Take control of your diet. Choose from weight loss, weight gain, weight maintenance, or reverse dieting. Each goal is built on the concepts of flexible dieting and energy balance.
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STEP 2
Track your food
Track your diet with our easy-to-use food tracker which includes a large food database and the ability to create custom foods and recipes.
STEP 3
Check in
Our science-based coaching system analyzes your weekly progress and refines your nutrition targets to keep you progressing towards your goal.
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No more off limit or bad foods
Flexible dieting at its finest. Reach your goals while eating the foods you enjoy.
Lose weight and finally keep it off
Tired of yo-yo dieting? Learn a proven approach to keep your results for good.
Diet types that fit your preference
Like to eat balanced? Low carb? Low fat? Plant-based? Keto? We have you covered.
WHO IS BEHIND CARBON?
Built by smart people
The Carbon coaching system was crafted by leading experts in nutrition science.
Will this program work for me?
How is Carbon different than food tracking apps?
What can I expect while using Carbon?
Does Carbon provide meal plans?
More questions
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