Understanding Carbon
How It Works
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Step 1
Set Your Goal
Choose from fat loss, muscle gain, weight maintenance, or reverse dieting.
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Step 2
Track Your Food
Use our advanced, yet easy-to-use food tracker or your own.
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Step 3
Check In
Our science based coaching algorithm will analyze your weekly progress and refine your nutrition recommendations to keep you on target towards your goals.

Who is Carbon?
Built by Smart PeopleThe Carbon coaching system was crafted by leading experts in nutritional science
Don't Just Take It From Us
What Experts Are SayingAcclaims from trusted names in the fitness industry about Carbon's founders
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