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"I thought Carbon was just a typical calorie counter, but I discovered a whole new world! It sparked a passion for nutrition within me and empowered me to achieve better results and develop a healthy relationship with food."
As part of our all-new testimonial program, we interview Carbon users and ask them important questions about their experience with Carbon and how it helped them achieve incredible results. Here's our interview with Juan!
I wanted to lose weight and body fat. I thought Carbon was just a typical calorie counter, but I discovered a whole new world! It sparked a passion for nutrition within me and empowered me to achieve better results and develop a healthy relationship with food.
I was the classic case of someone who followed a strict, rigid diet from Monday to Friday and then completely abandoned it on the weekends. I was unaware that I was sabotaging all the progress I had made during the week. I constantly wondered why I wasn't losing weight and even made poor decisions like implementing very aggressive calorie deficits that affected my mood. I thought rapid weight loss was a good thing, but in reality, I was starving myself.
Everything. I had spent years incorrectly using another well-known platform (MFP), which didn't teach me the importance of accountability or adjust my calories when I gained weight or lost it too quickly. It didn't allow me to set my own weekly weight loss rate, among many other benefits that Carbon offers. I found much more in Carbon than I initially expected, and it opened my eyes.
The first few times I achieved my weekly compliance and saw excellent results were significant. But the most important thing was when I DIDN'T achieve weekly compliance, and nothing bad happened. I could start a new week with a clean slate. If I had a bad week, I could do better the following week. Again, it taught me that "dieting" doesn't have to be torture. Today, I don't "diet"; it's my lifestyle. I'm healthier, stronger, and more aware of everything I consume and the consequences of my choices. If I eat something I shouldn't, it's not a big deal. I log it in the app and then see how I can adjust other days. I simply have a clean sheet on check-in day.
Carbon is part of my life, my daily routine. I've been using it since 2021. It's my "food conscience" and vital for achieving my nutritional and physical goals in terms of weight, fat, and more. Carbon allowed me to achieve the dream of many: to lose weight and body fat while simultaneously building muscle mass. I have no complaints and no doubt that without Carbon, this process wouldn't have been so manageable. The latest update, where it asks you if you tracked everything, is fantastic! Because that's what can happen in a normal week. And the fact that this is considered within the algorithm's analysis to decide on compliance + the question of whether you entered everything in the app or not + the check-in results make the algorithm have a much more detailed view and understand why those results occurred!
Ready to take control of your weight loss journey and achieve incredible results like Juan? With the Carbon Diet Coach app, you’ll get personalized guidance, accountability, and a system that adapts to your unique body and needs. Whether you’re just starting out or looking to break through a plateau, Carbon helps you track your macros, hit your goals, and see real progress.
No more fad diets, food fear, or guesswork—just proven results. Download Carbon Diet Coach today and start building a healthier, happier you!
